If you want it thicker you can add almond flour. Love this recipe!! Looking forward to the ” endless “possibilities w the recipe! I’ve been craving pancakes and thin pancakes. Keto cream cheese pancakes that a fluffy with the flavor of cream cheese in every bite. Thank you!! At only 4g net carbs these pancakes are perfect for your cravings for a low carb pancake recipe when starting keto! These are two different types, the one with almond flour comes out a bit thicker, but this is great for people avoiding nuts. It can help you get through induction or weight loss phase. Thanks again! I used to add a small amount of maple syrup to sweeten them up but since that’s not allowed on keto, I think I’ll add some maple extract and a couple drops of liquid stevia. Most sugar free pancake syrups are full of sugar or sugar free ones that use maltodextrin which is essentially sugar. enjoy! Legit speechless, that cream cheese pancakes recipe looks unreal! I’ve made this every morning since 8 times since you posted it ???? Place all ingredients in a small blender or food processor and blend until smooth. Carefully flip the pancakes and cook on the other side 30-60 seconds or until cooked through. I dont see it. It's the most rewarding part of what I do. I will be making these Saturday morning for sure! Thanks! I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. How may net carbs does this have per 3 pancake serving ? Thanks so Pancakes are one of those breakfast foods that quite a lot of people think are impossible to make keto-friendly. You can meal prep these coconut flour pancakes ahead of time and freeze them for later use. I did not make or have syrup so I just used a little butter and a little zero carb Land O Lakes Heavy Whipped Cream in the can. He even tops these with a tbsp of real maple syrup and they don’t hurt his blood sugar at all! Holy flavor! But, due to the flours being gluten free this is easy to happen and I understand it. Any other ideas? We found reducing his carb intake really helps keep his blood sugars level and he requires less insulin. I might try the coconut flour suggestion to make them a little thicker in the future, but they were almost crepe-like and very tasty! Not terrible when a 9 year old likes them and is satisfied with a serving. I just love to hear about what people think of my recipes after making them themselves. They reminded me of my beloved Swedish pancakes! I topped mine with whipped cream sweetened with monkfruit sugar and a little vanilla. I absolutely love these! Or if you triple the recipe, it’s not an issue.) This recipe was just what we needed. I am aware that I'm rather young but I started caring about my health years ago. Eating it right now and it’s so good!! I recommend pouring out the pancake batter to form a 3 inch pancake. Small pancakes are easier to flip. Thank you from the bottom of my Saturday morning heart..lol..My Sat. This batter is liquidy, so its important to preheat you pan. I add a little bit of lemon which makes a huge difference in the cloyingly sweet syrup. More recipes please , I made these this morning and was skeptical until I tasted them. I’m happy to report that not only is that not at all the case, but you can actually make some pretty yummy keto style pancakes. He also really loves the cookies and chocolate mug cake so far. X, Have you tried these in a waffle iron to make waffles? This recipe is proof of that, and it even takes things a step further — it doesn’t just make delicious pancakes, it does so by only using two simple ingredients. There should only be 3 net carbs in the entire batch of pancakes. 1/2 c water I didn’t have sweetener but the cinnamon and vanilla were perfect. How many carbs are in a serving? So yummy even without a topping. Hi Jackie, There is no almond flour in this recipe . These pancakes save me from big time binge eating on weekends. Tag Us And Let Us Know #sugarlesscrystals. Is 3 pancakes the serving or is 1 pancake serving size? Thank you! Heat a non-stick skillet or griddle over medium heat and spray with cooking spray Pancake or waffles you don’t have to give up. This keto recipe will yield about sixteen 3-inch pancakes. I made these today for the first time. Wondering if that might work . How much almond flour should I use to thicken them up a bit. I would double check your ingredients. Thanks for sharing, Suzanne! I also don’t burn these ???? It is great not to just have to eat eggs at Sunday Breakfast with the Family. If using a blender add all wet ingredients and blend until it's smooth. I topped them with Magic Syrup (keto and paleo friendly) and Irish butter. Thanks for the recipe! I use 1/4 cup per waffle in my $15 waffle maker. Fill it with mashed berries and a sweetened cream cheese filling (whip it with Splenda/stevia mix.) 1 tsp maple flavoring I’ve been craving pancakes for a while and these did the trick. Made these tonight and absolutely LOVED them!! How To: Get Started On The Ketogenic Diet, Keto Twice Baked Cauliflower Casserole Recipe, https://ketokarma.com/keto-blueberry-muffin-mug-recipe/. My son had a serving and so did I. When top is covered in bubbles and edges appear dry, flip pancakes. will this recipe work with reduced fat cream cheese? They are more thin than “regular” pancakes, but if you add almond flour or ground flax ,you can thicken them up a bit more! You don’t want the pan to be too hot, try medium heat. Made the twice baked cauliflower bake last night. So I thought I double check on your website and am glad to see three pancakes are one portion. I was wondering the same thing. The Easiest & BEST Ever Keto French Fries, Buttery Flaky Keto Pie Crust + Roll Out Instructions, 8 oz Cream Cheese, softened at room temperature. Top with butter and sugar free syrup (Or make your own syrup with maple extract, stevia and melted butter). Make sure the egg has combined well and the mix is smooth before adding the next. Who needs syrup! You gotta try these if you love pancakes. To heat up, pop the pancakes in the toaster! I often use this same mix in a waffle maker, but if you’d like a thicker batter, feel free to add more almond or coconut flour. Serve warm with butter and. mine made alot too, and i ate them all. Then, combine the dry and wet ingredients and mix until the batter is smooth and free of lumps. They tasted exactly like eating crepes. function gtag(){dataLayer.push(arguments);} These are excellent! Two thoughts came to mind after reading these comments. This recipe is perfect, and the texture is so close to the real thing! Hi Niece, there is no additional liquid in these pancakes. It was delicious. In place of syrup, I like to put frozen berries in a pan and heat them until they release their juices and become soft enough to smash. I also like to add a bit of heavy whipped cream when I make these, as it’s a yummy way to add even more fats to my morning meal. I just recently started following your journey and I am truly impressed and inspired! Thank you so much for sharing your recipes!! This is the ultimate flour-less low carb, high fat pancake recipe. Add cream cheese, eggs, sweetener, and vanilla extract to a high-speed blender. Very very tasty and I like the consistency – I blended mine in my NutriBullet and they were perfect. thank you for sharing! I made syrup with Lastly, remove from pan and finish cooking. To keep the pancakes from sticking together, place a piece of parchment paper in between each pancake, wrap the bundle in plastic wrap and store in a freezer safe bag. LOW CARB YUM. Each serving contains about 0.9 gram carb. Drop 1/8 cup of batter for each pancake onto the hot skillet. First, next time I make them, I’ll add a little almond or coconut flour to thicken it.

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